Welcome to LRB Coaching!
Designing your life full of discovery, choice, and purpose.
Life Coaching is a sacred place where non-judgmental and confidential connections are made. Where sharing and listening evoke a partnership of trust and validation. And where curious questioning guides you towards finding your answers within.
The power of coaching is giving yourself the permission to go ahead and get the answer you are looking for in order to make the changes that you desire. Most of us need help with this, as we tend to get stuck in old routines and habits that may not serve us anymore.
Coaching invites you to go beyond the surface of what is happening and reflect upon your life in a much deeper way; to see overwhelming situations in a much lighter and manageable way.
My Life & Wellness Coaching practice is focused on empowering my clients to awaken to the awareness they hold within and provide opportunities to create a sacred and trusted space, where clarity, choices, and desired changes emerge. Coaching allows for a place to re-discover your purpose, so that you can set your sights on the direction you are headed.
We all have busy lives and we all face obstacles that we want to overcome, but sometimes we get stuck. With Life & Wellness Coaching, I will help you understand how to transition smoothly, reach for your goals, and see things more clearly. Knowing that you are whole and that you are enough is the first step towards moving forward. I will welcome you in without telling you how to feel, but rather guide you to put the puzzle pieces together yourself.
I will be beside you to see that change means opportunity. Coaching means investing in yourself, which is the greatest act of self-kindness.
As a Certified Life & Wellness Coach, I am proud to uphold the International Coaching Federation Core Values of professionalism, collaboration, humanity, and equity.
I am based in Vancouver, BC and also welcome clients from around the globe for appointments by video call.
“You deserve to be happy; you deserve to live a meaningful life. I will help you reframe your outlook, conquer obstacles and design your best life. Don’t waste another minute; your future starts now.”